As I continue with my own wellness transformation journey, I realize more each day how I have really become an empowered woman.

Life is like an ongoing effort to balance the teeter totter but sometimes the trust needed for this can have many lifelong lingering struggles.

We go through life with road maps and envision the course of our life and keep thinking about what we should have done and many things what we should not have done. We are always making sure we get to that destination.